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"Inside Out" and the Internal Family Systems Model

8/22/2016

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By Alex Chapunoff, LMHC

You may be happy to learn that, as a whole person, you have many parts. The body has many parts, why should the mind or personality be different?  The way you think, feel, and act is a composite result of how your parts are doing. It makes more sense than the typical “unitary” approach in psychology where a person is seen as being “one personality only” or, at most, two personalities—conscious and subconscious. It explains things that prior seemed incomprehensible.

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Film Review: “Hope Springs” (2012)

10/13/2015

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By Alex Chapunoff, LMHC, TIRF

​Kay (Meryl Streep) and Arnold (Tommy Lee Jones) are a middle-aged couple married for many years. Financially, they are doing well but Kay feels the spark has long left the marriage, leaving her with a mechanical, routine existence. She yearns for real connection to, and emotional authenticity with, her husband: unfortunately, he is very closed off and skeptical, and aloofly resists her attempts to change the comfortable (for him) but bland status quo.

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    A blog is a great way for us to share info with you.

    We regularly add thoughts, articles, and links you will hopefully find interesting, helpful, and inspiring.

    Happy Grounding and Centering,

    Alex and Dana

    Copyright © 2016 Grounding Center for Counseling. All rights reserved.

    Grounding Center for Counseling
    1135 Pasadena Ave S
    Suite 236
    South Pasadena, FL 33707

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