Mind Managing

ALEX CHAPUNOFF, LMHC, TIRF

This book can help you understand and apply the basic elements of psychology: thoughts, feelings, and behaviors.

It evolved out of my years of counseling experience, in response to people's struggles with emotional challenges.

Mind Managing is a guide to the workings of your mind and how this knowledge can be applied to issues from anger to anxiety to addiction and more.

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mind managing

ALEX CHAPUNOFF, LMHC, TIRF

MIND MANAGING